I have seen men lose kilos just from doing this alone! Butter and marg are more than 80% fat. One slice of bread spread generously has the same kilojoules as 2 naked slices – it’s not rocket science working out which will fill you up more! Continue reading
This recipe comes from my friend Janne. It is delicious, so easy to make and much healthier than regular toasted muesli because it has no added fat. It has no added dried fruit either, but you can add this or fresh fruit as you like each day. It is a staple in our household and every household I pass on the recipe to.