My favourite porridge

My favourite porridge
Although I tend to change with the seasons, I am happy to have much the same breakfast each day -  this has been my favourite over winter. It includes the easy baked pears featured last week and is so good it is enough to get me out of bed on a cold winter’s morning.  The bonus is that it gives me such a head start on nutrients for the day; fibre from oats, omega 3 fats from walnuts, antioxidants from blueberries (great for the brain and much needed!) , all the selenium I need in a day from the brazil nuts, ginger for digestion, calcium from the milk……. the list goes on!  If you love porridge, you will love this “posh” version!
Serves 1
Time to make 10 minutes

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