Traditional butter chicken is laden with fat. This version has all the taste and creaminess with far less fat and kilojoules; the secret is using yoghurt and a little light sour cream instead of butter and regular cream.
Time to make 45 minutes
How often do we hear the following phrase “there are no good or bad foods – its everything in moderation”? It is routinely used by people defending unhealthy food choices or from fast food companies feeling threatened. I personally hate the word “moderation”when applied to food; it means nothing really and is so often used to stifle rational debate about food and nutrition.
So what is “moderation”? Continue reading